The friendliest customer service team in Chicago will greet you. Our professional certified staff is here to help you get results, from personal, elite and master trainers to Pilates trainers to superior group fitness instructors.
Expert services including fitness testing, nutritional counseling, weight management programs, health screenings, and educational seminars, complimentary ActivTrax workout program, and Nova Care Rehabilitation.
Yoga mind-body studio and dedicated, state of the art Spin Studio featuring our FFC signature classes lead by nationally certified group fitness instructors. Our signature fitness classes include pilates, yoga, spinning, and kickboxing.
CARDIO CONDITIONING CENTER
Life Fitness Treadmills, Cross Trainers, and cycles, Precor EFX® Ellipticals and AMTs®, Cybex® Total Body Arc Trainers, and Stairmaster® Stepmills all with personal viewing screens, Concept 2® Indoor Rowers, Star Trac eSpinners®, and LeMond Revmaster Bikes.
STATE-OF-THE-ART STRENGTH EQUIPMENT
Life Fitness Signature Series™ and Pro2 Series™, Free Motion® Cable Strength Equipment, Hammer Strength® MTS, Life Fitness 20-Station Multi-Jungle, Cybex® Olympic Benches, Free Weight Benches and Squat Racks, Iron Grip® Dumbbells and Fixed Barbells, Power Plate® Pro5, TRX®, and Tag Fitness Kettle Med Balls.
TriMonster® Endurance Training providing programs for all triathlon distances, swim technique, marathon and half marathon events. Performance testing available including VO2 max testing and blood lactate testing.
Massage therapy and spa services including massages, facials, waxing, and special event Couples Massage for Anniversaries and Engagements.
CAFE & JUICE BAR AND SPORTS SHOP
Full service juice bar featuring healthy and nutritious smoothies and a sports shop. Complimentary member internet workstations with WiFi access.
PROFESSIONAL CHILDCARE & KIDS ACTIVITY CENTER
Childcare services include eMac® computer center, games with activities from birthday parties to parent’s night out and monthly special programming!
Try group fitness program for free
We are very excited about all the events this month inside and outside of your club. If you are running the Chicago Marathon- good luck! Look for the FFC cheering stations to help give you that push. Inside the club, we will be bringing back by popular demand two contests: the Pumpkin Carving Contest and the Candy Corn Count. You can earn an FFC gift card. We will also be hosting Kids Trick or Treat, so bring your kids for a fun and safe trick or treating experience. Have you liked us on Facebook? We will be posting daily quotes, contests, member testimonials and information about your club. Please visit our page, FFC West Loop and like us today. I look forward to seeing you around the club.,
At FFC, we know the importance of setting and achieving your health and fitness goals, and we’re here to help make sure that happens! We want to keep doing our best to help you keep doing your best. Please share your experiences with your trainers, the staff, classes, amenities or even other members, and you could find your testimonial featured here! ,
Being a member at FFC means coming from a long day of work and relieving my stress. Coming into a friendly and welcoming environment makes FFC the best gym in the city. Getting a good work out in after a long day helps me feel in touch with my mind and body. The classes are great from Pilates to Cycling or Hot Yoga, there’s a specific class to cater to everyone. Additional perks are, heading to the sauna and steam room then cooling off with eucalyptus towels and using the spa showers. FFC is a top notch gym which makes me feel reenergized, refreshed and the best version of myself.,